Acceptance

The evolution continues, changes move within; slowly, at times with caution, that fine line between safety and protection, the other, new courage I feel to speak the truth about my current life.

Several short months from now it will be two years since I’ve been in the same room with either one of my adult daughters. Texting here and there on occasion, emails sporadic, the reaching out to connect… an email from my oldest last fall- her deeply anguished angry plea that I stay away, no more contact – to this past January, my younger daughter, her own separate anguished plea to please let her go, no more gifts, offerings or any sort of contact.

I am clueless. Both have told me so. I am a psychopath. Both have told me so. I am not well, I am a sick individual. I am a mom by blood only. They no longer know me or wish to know me as I am today. They have said their respective goodbyes.

Time for Acceptance

It is important to remember – to acknowledge their feelings. It is important to accept those feelings and move on. Closer now to acceptance, grieving feels different from before though its outcome very much still unknown. I can not change how my daughters feel. They see and feel what they see and feel. I have set them free to feel safe.

I am no longer clueless. Perhaps I say this a lot more than I realize but it’s important I continue recognizing this.  I am well on my way – a strong woman who has come to full-on grips of who she was, is now and who she is becoming. As I learn I share. No two experiences are exactly alike though there are similar threads of humanity. Falling into the dark hole, once as prevalent as each breath taken, now subside as I better understand the triggers I must watch out for.  A trigger can be as simple as a popular song on the radio or more complex like observing my friends’ beautiful relationship with their adult children. What I hope to do more than ever is to never see anyone go through the pain and anguish I have endured, as has my entire family.  Sacrificing my children due to the way my divorce played out is the last thing I would’ve ever expected. There are consequences to actions. Each decision breeds an outcome, some desired, some not so much. No longer do I feel the need to explain my actions for I’m at the point of forgiving myself and have learned the true nature of what self-compassion contains. Only for my girls do I need to express my remorse. If and when that day comes, I will be ready.

I will say this: unhappy marriages begin with unhappy selves. Contemplate deep within yourself before looking at the imperfections of your life-partner. Gaze into your own first. It will hurt like hell, pain you probably never quite felt before. Yet by doing so, you will have saved yourself  – your personhood – before completely drowning.  There is so much goodness in you. Look to that as well. You will begin to embrace and celebrate new-found insight and self-growth. You will begin to give back more openly, without shame or trepidation. Fear is real. You will combat it. It’s not easy but you can face it. Please don’t look to others first for validation. It’s useless energy and easily distracts from knowing the core of who you are. 

Wishing you peace as life’s journey moves onward….thanks for your continued reading, dear viewer.

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The Stranger: Part One

A tidal wave of huge proportions today. Back in therapy after a 3 month hiatus, new ground to cover. Sometimes the depth seems never ending. I find I’m at a good place, only to sink deeper than desired. Yet I feel closer. This is how growth and insight are gained, is it not? I keep wondering what that place of resolution feels like. I have further to go until I know for certain.

I am a complete stranger to my kids. More horrific than that, at one point some time ago, they saw me as a loving mother, wife to their dad. This stranger, me, they are fearful of. I must begin to understand their fear. It won’t take long. There are particular benchmarks that clearly define new insights. Today was one of those.

They have heard things about me, stories, I don’t know. They have images of me, bi-polar, pathological, very sick and distorted views. Perhaps they see me as person who is sexually addicted. They know of my affairs. They know of them, only because I was threatened. And I have accepted my part in all of the bad decisions I made. In order to reach my girls, I must accept the brutal reality that they no longer see me as their mother. I have not accepted that I am a stranger to my kids. Until today.

As I work through therapy this time, the yearning to understand myself heightens as does my resolute. I am not solely responsible for the demise of my marriage. This is not why my girls are angry with me. They understand all marriages have their challenges. I believe they accept that. They are (rightly so) angry that I chose to have affairs. In their minds, their mother, one whom they loved, looked up to, trusted and believed in, ripped apart their lives, irreperably damaged their being. They know very little about the intimate relationship between their parents (nor should they). The see their father as the victim, mom, sick and demented.

Where to go from here?

Therapy continues. I will work on pressing through the shame which I am healing from. There is a great void, a disconnect I feel about my past. Cognitively, I understand my behavior. Emotionally, I am detached. Is this because I can no longer look at the kind of person I was? Have I not endured enough of my own pain in order to feel what the kids feel? How much longer does the estrangement continue without my having a voice, the opportunity to share myself? I now fully recognize where all of their anger stems from – that I betrayed my husband and my family, without a care about the consequences. In essence, there is some truth to this. Making the decision to seek solace and acceptance from another outside of my marriage, I did not think about consequences, period. How could I have been so detached from the two people I love so in this world?

I know my past behavior is just that – past. No longer that same person, each and every decision I make, consequences are considered above anything else. Try as I might, this includes my decisions to reach my children. Now I stand back, further than before. With the help and support from my own therapist as well as my kids’ therapist, I remain steadfast, working through all the pain necessary towards reunification.